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Fitness
Do these 10 things to lose weight faster than you can imagine
Hello guys, are you desiring to burn off some fats and lose some weight? But are fad diets, boot camp…
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Dieting
Some bad dieting mistakes and how to avoid them
I have been trying different diets for a while now and I can honestly admit that I have made most…
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Health
Simplified Guide to Gestational Diabetes
Gestational diabetes is the type that affects the pregnant women, and due to the production of hormones during the pregnancy,…
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Weight Loss
Weight loss for teenagers tips that works faster
Hello buddies, welcome to Weight Loss for Teenagers published herein; the place we will be discussing weight reduction for youngsters,…
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Foods
Top 16 worst foods for your belly health
Conditions such as excess gas, stomachaches, constipation and diarrhea are common symptoms that your digestive system is facing some challenge.…
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Weight Loss
Benefits of colon cleansing to lose weight
Hello fans, welcome to Efogator Health and Foods, without wasting your time, let’s get down to the topic for today.…
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Health
10 Reasons Why Women Undergo Breast Augmentation Surgery
Breast Augmentation is one of the most popular cosmetic surgery chosen and undergone by women. With the advent of modern…
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Weight Loss
Best weight reduction plan and 6 winning ways to complement you
With the alarming increasing rates of obesity and various challenges associated with it, best weight reduction plan are widely offered…
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Health
Belly fat in men: How My Husbands successfully went From Size 40 to 34
Men have a very high tendency to accumulate abdominal visceral fat compared to their per-menopausal women. The accumulation of abdominal…
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Health
Amazing health benefits of weight lifting for women
It is important for us to know that women need to lift weights in order to maintain a healthy lifestyle…
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Foods
13 Common symptoms of water dehydration you must pay attention to
Howdy guys, welcome to Efogator Health, I wish to share with you at this time a few of the extra…
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Health
Foods women should eat or not to eat during menopause
“An expansion in instinctive fat makes you more helpless to coronary illness, hypertension and insulin obstruction, which can prompt diabetes,,…
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Health
How to stop your anxiety and panic attacks
These days, almost every person on earth suffers from anxiety, on a daily basis. But the difference between your normal…
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Foods
Experts Reveals Best Supplements for Joint Pain
When it involves deciding on a joint complement, there may be an ever-growing range of merchandise that promises greater than…
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Health
Advantages and disadvantages of eating bitter cola
Garcinia cola, better known as bitter cola, is a plant in West and Central Africa. Coca-Cola used this great African…
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Health
LEVOIT Air Purifier for Home Allergies
LEVOIT Air Purifier for Home Allergies Pets Hair in Bedroom, H13 True HEPA Filter, 24db Filtration System Cleaner Odor Eliminators,…
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Health
10 Proven tips to prevent prostate cancer
Are you aware that in the United States alone, it is estimated that more than twenty eight thousand men die…
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Health
Curating An Anti-Aging Skincare Routine – Where Should You Begin
Aging is living, and may we all be lucky enough to have lived long enough to develop fine lines and…
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Foods
Experts reveals the side effects of eating too much salt
Salt gives that extra taste in our foods, without it, foods will probably taste like wood. But what happens when…
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Health
Experts reveal things you should not do when you have fever
Fever is a very common condition among everyone is caused when body temperature increases than normal temperatures. Our body temperature…
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Foods
How to neutralize excess caffeine in your body
Many of us have been there, many cups of coffee, bottles or cans of energy drinks. As usual, too much…
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Foods
Best 9 sleep enhancing foods for you
It has been proven medically that getting good sleep is incredibly important for the overall health and fitness of humans.…
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Fitness
Lower high blood sugar level by doing these things
One question that people have continually asked both online and offline is what steps should they take to lower their…
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Health
100 Questions and Answers About Prostate Cancer
Receiving a prostate cancer diagnosis is a difficult experience, and leaves patients and their caregivers feeling anxious and overwhelmed. What…
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Health
These 5 persons are vulnerable to lemon grass side effects
Lemon grass which scientific name is Cymbopogon ciatrus, and also locally called Tanglad, Sweet Rush, and Fever Grass in the…
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Health
What features to look for in diabetic socks
Everyone desires to live a healthy life and be with their loved ones for a prolonged time. However, people’s lifestyles…
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Fitness
Questions to ask before you do breast augmentation
Breast augmentation surgery changes the shape and size of a woman’s breasts, using breast implants. Women choose to have breast…
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Health
How to reverse gray hairs at home
All our lives, we’ve been taught that along with wrinkles and achy joints, we get to expect gray hair as…
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Dieting
How to control diabetes with dieting and exercise
To control diabetes with dieting and exercise is something that every diabetic is tasked with because the alternative is bleak.…
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Health
Top 5 reasons your heart is beating too fast
A heart-beat rate that is over 100 beats a minute is medically termed Tachycardia, this condition is very dangerous to…
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Health
11 Health Benefits of Chromolaena Odorata Leaves
Siam weed Leaves which is scientifically called Chromolaena odorata has some other common names wherever it is found in other…
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Health
4 Incurable Sexually Transmitted Infections
Practicing safe intimacy with someone who is not your spouse is one very vital instruction we are always given in…
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Health
Top 9 well being advantages of drinking coffee defined
As you already know, Coffee is a very common beverage loved by almost everybody; it is the breakfast of most…
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Health
5 Benefits of Lemon Detox Diet Plan
In the modern era of a hectic lifestyle, it has become natural that most of us look for quick ways…
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Health benefits of s3x to man and woman that will amaze you
You will agree with me that there are numerous health benefits of s3x to both male and female; these benefits…
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Health
Causes of poor blood flow to the male reproductive organ
Hello gentlemen and ladies, In this post, I will be discussing causes of poor blood flow to the male reproductive…
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Health
Expert Reveals 4 bodily functions you must not hold back
Body functions are the physiological or psychological functions of body systems. The body’s functions are ultimately its cells’ functions. Survival…
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Health
Women should do these 5 things to prevent fibroids
Uterine fibroids are a not common type of noncancerous tumor which could broaden in and at the uterus of a…
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Health
Personal hygiene tips for your daily health and fitness
Hello ladies and gentle men, welcome to Efogator Health; in this post, i will be sharing with you some vital…
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Foods
Health benefits of bitter cola and why you should eat more
Bitter kola, additionally referred to as sour cola or Garcinia Kola, is a plant local to Central and Western Africa…
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Health
8 simple things you can do to prevent strokes and heart attack
Stroke prevention can be started today, this is because, there are things that help prevent stroke. Protect yourself and avoid…
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